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Mudita Sangha

Eda Ocak

Buddha'nın dharması rehberliğinde bilinç, meditasyon, zihin ve felsefesi, tefekkür pratikleri, nörofelsefe ve bilişsel psikoloji alanlarında keşifler yapıyoruz.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues83SubscribersRead edaocak.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Çirkin Ördek Yavruları

"Kim bir kediden, sudan hoşlanmasını bekleyebilir? Kim bir tavuğun yüzmeye gitmesini bekleyebilir? Elbette kimse.

3 months ago
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Mesafe Almak

Bu dolunay sıkı bir dolunay, birkaç gün öncesinden gerilimini hissetmeye başladım. Özellikle ilişki alanında ihtiyaçlar, talepler, uzaklaşmalar, aidiyet ihtiyacı gibi temalar üzerinden zorlayıcı yüzleşmelere sürüklemiş olabilir bazılarımızı...

4 months ago
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Mindfulness Çalışma Grubu

Eko anksiyete bir yanda, Türkiye anksiyetesi diğer yanda ve tüm bunların üstüne burnumuzun dibinde gerçekleşen bir soykırım. Aklı selim kalabilmek üstün çaba istiyor gibi böyle zamanlarda. Birçoğumuz benzer şeyleri düşünüyoruzdur; hep böyle...

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Benliğin Gerçek Doğası

Plutonik bir yeni ay bu. Ateş elementinin yakıcı etkisini kendimizle olan tüm meselelerde hissedebileceğimiz bir yeni ay. Kafayı kendimize takacağımız bir yeni ay da diyebilirim. Hoş kafayı ne zaman kendimize takmıyoruz ki, ne zaman kendi y...

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Authors

The writers behind this newsletter.

  • Eda Ocak

    Mindfulness and Meditation Teacher. Student of Buddhadharma. Astrologer. Writer. Reader. Podcaster.

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