Words & Yoga
Laura ParrWelcome to Words & Yoga, a newsletter written by me, a British writer and yoga therapist living in rural Portugal. It’s a newsletter for you to take your time over.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 162 | Subscribers | Read | lparr.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Root to rise: autumn practices for grounded vitality
The Monthly Gathering: October 2025
If you were a tree, what tree would you be?
I’ll tread lightly on the Earth, bare footed, curl my toes in her soft form and feel my roots stretching far down into the depths. I'll put my hands in Earth, I promise. I’ll listen to her hum. I'll hear the trees' whispers and share with t...
Dancing, stillness and the rupture between rhythms
Let it all out. Stomp upon the dancefloor. Leave your ego at the door. Leave that part of you that feels embarrassment, shame for your body and the way it moves. Leave it all out there and just move.
Dreaming of the sea
Friends, sometimes life gets so busy that even your dreams are chaotic.
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Authors
The writers behind this newsletter.
Writer. Yoga therapist. Lover of nature's poetry.
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