@YogaOfResilience
Kelly GoldenWhere yoga, somatics, devotion, and soul-centered practice meet radical resilience, storytelling, and social change. Hosted by Kelly Golden.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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kellygoldenyoga.substack.comLatest Issues
Yoga & Resilience Beyond Self-Improvement
So many students of Yoga and Tantra that I have worked with over the years ask the same question. When does this work? When does my life get easier? When do I change into the person I want to be?
There is a myth in the Yoga “industry” that...
Action as Resilience
For things to be different, you have to do something differently.
Everything changes. Whether incrementally or by leaps and bounds, NOTHING stays the same. Even when we feel “stuck,” our bodies are in constant movement, blood pumping, cell...
Resilience Isn't the Same as a Happy Ending
Resilient people have known struggle. It’s actually the hallmark of resilience. So, it’s important not to confuse resilience with a happy ending. Resilience isn’t the evidence that everything turned out ok. It’s the truth that everything we...
The Myth of Modern Yoga
Yoga is not what you think. It is not what the modern world has turned it into in the last 75 years or more. No matter how much you believe that “Yoga” is what you do on your mat, the stretching, the playlists, the alignment, the posturing,...
Prayer
Originally Published Feb 15, 2022.
photo by jrmakesart.com
I woke this morning with a prayer on my lips…may I be a good conductor. A good conduit of energy from planet to vast expanse, and from beyond to imminent. May I be a good conducto...
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