Your 1 Life
Matt Vest"Life quickly passes by, and with it our only chance." ~ Charlotte Joko Beck (1917-2011) - US Zen Teacher and author of some pretty amazing books
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 5 years ago | Last Issue | 8 months ago |
| Active | |||||
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your1life.substack.comLatest Issues
An emotional week
Some quick house-keeping. One of the reasons I appreciate this little community is the care and compassion and thoughtfulness that you demonstrate. It’s easy to get swept away into all manner of crap in this topsy-turvy world of ours. While...
That's for you to decide
Traveler, your footprints
are the road, nothing else.
Traveler, there is no road;
you make the road as you walk.
As you walk, you make the road,
and when you look back
you see the path that
you will never travel again.
Traveler, the...
The Survivor
Howdy friend!
Two weeks ago, I wrote in some frustration. Myself, and many others, are concerned about the immaturity of United States society. We are seeing this play out at the very highest levels of US government, commentators on-line,...
Oh, to hear those birds singing!
Niyama is sanskrit for:
“When we cultivate purity, contentment, and self-discipline, the mind becomes steady and focused.” – The Yoga Sutras of Patanjali 2.32
That is, the old texts say we can cultivate ourselves through personal observan...
I'm taking a break
Howdy!
I hope you’re having a nice Summer so far.
Every week, for the past 28ish weeks, I have posted something to this Substack. All to honor Your 1 Life, this one moment in time in which we are alive. What a gift. One that keeps on giv...
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The writers behind this newsletter.
Welcome to Your 1 Life, hosted by me, Matt, following the threads of what makes life meaningful from the cozy digs of my Pacific Northwest treehouse surrounded by giant firs, hooting owls, and yipping coyotes. Thank you for being here!
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