Your self-help bestie
GwenWelcome to Your self-help bestie, a weeklyish newsletter dedicated to all things mental health and emotional wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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yourselfhelpbestie.substack.comLatest Issues
NYC wellness events are too expensive. Let’s change that.
Something I’ve been loving recently is the growing trend of random events and social groups in NYC. What I’ve not been loving is the price tag attached to them. A flower bouquet or candle-making workshop sounds cool, but the $70 cost of it...
I went to Cornell. Avoiding assault is a matter of luck.
Note: If you’re a survivor of sexual violence, I see you and stand with you, and I acknowledge that the coverage around the lawsuit at Cornell may be very triggering. I invite you to skip reading this and any other coverage that could add f...
Shoutout to the 988 Lifeline
September is National Suicide Prevention Month, and today is 988 Day, a day held annually on 9/8 to bring awareness to the 988 Suicide & Crisis Lifeline.
So in that spirit, I want to give the biggest shoutout to 988, the national hotline t...
Dolly would want you to get to livin’
“Jolene” reigns supreme. “I Will Always Love You” is quite possibly one of the most beautiful songs ever written, and “9 to 5” has ignited me on more weekday morning commutes than I can count.
These are some of the main songs we inevitably...
Why can’t we just believe a mother could have killed her kids?
Note: If you or someone you know is in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741.
When the Lindsay Clancy trial first started coming up on my fe...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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The writers behind this newsletter.
Journalist and therapist ~ Let's talk about mental health ✨ Runner, book collector, paloma's \ud83d\udc36 parent ~ \ud83c\uddf5\ud83c\uddf7\ud83c\uddf1\ud83c\udde7 ~ \ud83d\udccdBrooklyn
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