Your voice matters Your story matters
DipikaSharing reflections, musings, evidence, and insights about why your unique voice and your unique story matter. The pain and tragedy of losing our 'voice' and story. The hope, triumph, and freedom of reclaiming our voices and our stories
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 3 years ago | Last Issue | 3 years ago |
| Active | |||||
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From millennia you arrived. Poem.
Some weeks ago, I attended a workshop for healing from Complex PTSD.
I found a poem I had written during the workshop. I thought I had lost it.
By expressing the inexpressible through a writing exercise, the workshop was healing. And se...
PTSD/CPTSD and losing our voice
I had an ‘AHA!’, as Oprah Winfrey would say.
It’s not so much an AHA! as in, ‘I never knew this before’. These thoughts have been part of my psyche for a very long time, but I pushed them down. I pushed them away.
Thanks for reading Your...
Sadness. Poem.
This week, I did not manage to stick to my plan to post a substack every Tuesday. So, this substack is late.
A reminder of how many times I have given up on myself in the past. Something I am hoping to change. To show up and keep showing...
Fear of moving forward, and signs from the body
We can go through life, keeping our feelings to ourselves, because expressing them somehow might not have felt ‘safe’. We can squash down the words, up to a point. But eventually, it catches up with us. The emotions can get stuck, and expre...
From free spirit to caged bird
This phrase came to me, in the midst of another attack of chronic repressed, unexpressed, aggrieved emotions.
‘From free spirit to caged bird’.
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