
~ reflections and grounding practices for sensitive souls ~
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 5 months ago | Last Issue | 2 months ago |
| Active | |||||

Some thoughts accumulate like drops of water. You think them in unintelligible whispers, over and over, until one day you realize the water of your thoughts is way over your head, starting to drown you.
The thought that’s been accumulating...
Bipolar depression seeps in like molasses. The world starts feeling hopeless, colors become less vibrant, interactions are way more effortful, fatigue starts to veil every aspect of life. Slowly, ove...
Photo by Shashank Sahay on Unsplash
Are you feeling this way lately?
Tired.
Not eyes-closing, need-sleep tired.
But bone-deep tired.
Soul-tired.
So tired of
violence
ignorance
d...
Welcome. I’m so glad you’re here. ♡
Photo by Jonatan Pie on Unsplash
We’re told to step outside our comfort zone.
To take risks.
To push more.
To try harder.
To accomplish.
To get things done.
To do more and bett...
Welcome. I’m so glad you’re here.
Photo by Birger Strahl on Unsplash
If you opened your eyes this morning to find anxiety staring at you …
If sometimes you hold yourself together with sheer willpower, desperately wanting to pause a...
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The writers behind this newsletter.
Guiding sensitive souls from overwhelm to calm and present. Because I’ve been there, and I see you. \ud83e\udd0d
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