Youtopia
Evie Wright\ud83c\udf3f Growing and sharing practices to help you tend to your own inner garden.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | youtopiaevie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
snot, sanitary pads & slowing down time
Let me set the scene: I’m on the back of a motorbike in northern Vietnam, riding the Ha Giang Loop. A stretch of winding, mountainous roads near the Chinese border that snake through clouds, carve into cliffs, and dare you to look away.
30 things i know now at 30 (kinda)
1. Make the time to eat breakfast. Do you know how many work days I hooned through on just coffee and vibes? Truly running on empty, jittery by 11am, ravenous by 4, and curled up in bed by 8pm with a headache. Then I’d lie there Googling if...
reset: 7min functional breathing practice
I am a mouth breather. There. I said it. My breaths are often shallow, a little too fast, and sporadic as all buggery. No joke, I’ll get out of breath just from talking too long on the phone. 😅
every house i've ever loved
I’ve been thinking of all the homes I’ve lived in. How houses are the keepers of our transitions, our unravellings, our rebirths.
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Authors
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Yoga Teacher \ud83e\uddd8♀️ Somatic Movement Educator ✌️Hippy kid from out bush \ud83c\udf33 Sharing tools to help you nurture your inner garden.
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