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a writer & somatic coach composting eternity in berlin

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yunshu.substack.com
Artwork for in my body

Latest Issues

the four states of consciousness, and the limits of self-help

Timestamps

00:00 landing in the body
05:04 i used to work at a psychedelic biotech
06:41 theme 1: above the line & below the line (in pink; image below)
11:48 prompt 1
12:52 theme 2: the four states of consciousness (in black;...

a month ago

How to Live a Meaningful Life

It can be tempting to assume that our times are unprecedented. From plague to disruptive technology to widespread inequality, we’re caught within the seemingly insurmountable “polycrisis,” a term coined in 1993 by French philosopher Edgar M...

2 months ago
5

class, conspicuous consumption, and our contradictions

This week, we moved from the spiritual to the material plane. I’m so grateful for the open minds who sit with these concepts each Sunday morning, and for the kind feedback.

Listeners online, thank you for tuning in – and a new essay and a...

2 months ago
5
4

yin, yang, and a fire horse year check-in on summer solstice

I taught this class yesterday, on summer solstice, during the hottest month of the hottest year according to ancient Chinese cosmologists. Are you exhausted? Does time feel like it’s slipping through your hands like fine silk? This episode...

3 months ago
6
4

in a burnout society, your inability to rest is not your fault

To me, this is the most interesting episode so far – but my lapel mic is off. Audiophiles, I am so sorry, but it does get better after 20s and markedly improves after 06:00. If you can deal with the static and erratic bass thumping from the...

4 months ago
6
4

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  • yun shu

    a writer composting eternity in berlin. author of 'The Future is Fungi'

  • Whitney Wei

    writing about culture and electronic music via eastern philosophy

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