Yvonne Caplan Yoga
Sharing thoughts and practices around the fascination with, and quest for, stillness and presence in everyday life.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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yvonnecaplanyoga.substack.comLatest Issues
Emotional roulette
Photo by Chang Ye on Unsplash
On Sunday I feel electrified, buzzing, with more energy than I know what to do with.
On Monday I awake with fear gripping my chest and dread sinking into my bones.
On Tuesday it’s a hollowness. I am all roug...
Unexpected elation x 2
Caribou
If you’re reading this and you know me, you’ll know I’m not, nor ever have I been, described as a raver.
More’s the pity. An imprint of cellular joy is vibrating inside me and dance music is responsible - more precisely a live, s...
A philosophical question
Are you the same person today you were yesterday? This rather philosophical question has been bouncing around my head.
I’m going through a time of life changes and when people ask me how that’s going, I tend to say it feels a bit like I’m...
A subtle overhaul
Photo by Lukas Tennie on Unsplash
A couple of decades ago, I stopped wearing a wrist watch. As an anxious person with a morbid fear of being late, ditching the watch was a way of freeing myself from the leash of timekeeping and clock-watch...
Productivity gets you nowhere
Oh beloved Substack, how I have neglected you! Having started the year with a keen commitment to put fingertips to keyboard more regularly, I have produced a measly sum of three posts. Three!
Hardly worth keeping going, is it? May as well...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Yvonne Caplan Yoga.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Yoga therapy and yoga classes in Edinburgh, Scotland. And writing about it now and again.
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