Yvonne Caplan Yoga
Yvonne Caplan YogaSharing thoughts and practices on yoga, life and being a highly sensitive person.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | yvonnecaplanyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fear, fear and more fear
The few minor epiphanies I’ve experienced in my life have come to me on otherwise uneventful days. Something as innocent as sunlight hitting a familiar patch of pavement at a unexpected angle might bring with it a glimmer of realisation.
Non-violence and choosing your weapon
What better time is there to write about one of the core teachings of yoga philosophy - Ahimsa1, or non-violence.
Listening in
Some days I feel my skin is too thin. On the bus, a waft of strong perfume sends my mood into a spin. Tight fabric presses and drags at my flesh - I won’t be able to think straight until I change into looser clothing. A souped-up car revs b...
Laugh and let go
I think back to Sunday evenings in childhood, school looming the next morning. To relieve our pent-up energy, my sister and I would lark about, hanging upside down off our sofa, making each other laugh and laugh. Silly and unselfconscious, ...
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Authors
The writers behind this newsletter.
Thoughtfully teaching yoga in Edinburgh, Scotland. And writing about it now and again.
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