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Running with Grief

Zach Wiener

My thoughts as I continue to navigate my grief while training for Ironman triathlons, marathons, and other endurance events

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8Founded2 years agoLast Issue2 years ago
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Latest Issues

The Encouraging Obstacles

I had this post written before I left with my mom for our trip, but I forgot to post it. The few weeks leading up to my trip with my mom were stressful because as I put my first piece of clothing in my suitcase, it hit me that I was leavin...

2 years ago
6
2

What can happen in a year

A year ago today, I became an Ironman. It’s crazy to me that it’s been a year since that day; I vividly remember everything about it. But it’s even crazier all that has happened in the year since the Ironman.

Thanks for reading Running wi...

2 years ago
11
2

Why Keep Racing?

Photo by Towfiqu barbhuiya on Unsplash

I get asked the question “what’s next” a lot, so this is my upcoming race schedule. Before I dive into my post please let me know if you’ll be at/near any of these events!

  • 9/14 - USAT Nationals O...
2 years ago
9
3

Happy Birthday Dad

8.30.2024

Today would have been my dad’s 62nd birthday. I was at my laptop last night and every other year I would have been finishing up his birthday card. I didn’t want that to stop this year, so I’m still writing out his card. But inste...

2 years ago
22
7

Grief is Love

First, I want to extend my heartfelt gratitude and appreciation for everyone who was with us in person and in thought this past Saturday. Each and every message means a lot - your texts make a difference. The picture in this post was from S...

2 years ago
6
1

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  • Zach Wiener

    Ironman and endurance athlete racing in memory of my sisters, Jillian and Lindsay, and my dad, Lew. This is my journey in grief, trauma, training, and life

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