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Artwork for Running with Grief

Running with Grief

Zach Wiener

My thoughts as I continue to navigate my grief while training for Ironman triathlons, marathons, and other endurance events

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead zachwiener.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Encouraging Obstacles

I had this post written before I left with my mom for our trip, but I forgot to post it. The few weeks leading up to my trip with my mom were stressful because as I put my first piece of clothing in my suitcase, it hit me that I was leavin...

22 days ago
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2

What can happen in a year

A year ago today, I became an Ironman. It’s crazy to me that it’s been a year since that day; I vividly remember everything about it. But it’s even crazier all that has happened in the year since the Ironman.

a month ago
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Why Keep Racing?

Photo by Towfiqu barbhuiya on Unsplash

2 months ago
9
3

Happy Birthday Dad

8.30.2024

2 months ago
21
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Authors

The writers behind this newsletter.

  • Zach Wiener

    Ironman and endurance athlete racing in memory of my sisters, Jillian and Lindsay, and my dad, Lew. This is my journey in grief, trauma, training, and life

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