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Zen Allies

Every week, we share tools and practices for self-improvement so you can be a better human for yourself and others.

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Substack
PricingFreemiumPublishesWeekly
Issues36Founded4 years agoLast Issue3 years ago
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Latest Issues

How to Go from Stuck to Free as F*ck

Ever feel like you're constantly stuck in a rut, like a car spinning its wheels in a muddy ditch?

Maybe you have brilliant ideas, set lofty goals, and spend countless hours planning and researching but can't seem to move forward.

Zen Al...

3 years ago

Did you know Humans, like you, have an untapped Superpower?

As a huge fan of Marvel, Harry Potter, and anime like My Hero Academia, the thought of having Superpowers is just really cool. Despite the burden and responsibilities that these heroes have to endure, how fulfilling would it be to live for...

3 years ago

Mastering Your Mindset: Practical Tips for Reaching Your Full Potential

As cliché as it sounds, mastering your mindset is the key to reaching your full potential.

Your mindset determines if your life is shit or your life is the shit.

Zen Allies is a reader-supported publication. To receive new posts and suppo...

3 years ago
1

Do you know what matters most to you?

Do you ever feel like you're just going through the motions of life without a clear sense of purpose or direction?

Join the club. 😅

For the longest time, people would ask me “What do you value?” and I would respond with “I’m not sure.”...

3 years ago
2

How to Outwit the Silent Killer—Stress 🔫

Stress is a silent killer that affects millions of people every day. It can creep up on you slowly, building up over time until you find yourself unable to function.

Nearly two in five adults (37%) reported that when they are stressed, th...

3 years ago
1
2

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  • Zen Allies

    Every week, we share tools and practices for self-improvement so you can be a better human for yourself and others.

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