The Inner Work Dispatch
Zerlina, Liz Plank, Kirsten Powers, Brooke Baldwin, Jameela JamilRegular reflections on mental health, self-awareness, and emotional growth.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | zerlinamaxwell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Letting Go of Perfect and Embracing the Mess
The first sport I ever loved was gymnastics. And I didn’t just dabble. I competed in gymnastics until I was 15 years old, spending hours and hours in the gym practicing and training myself to be perfect.
Self-Care Isn’t Selfish… Until It Is
Looking inward is only part of the equation
Five Ways I Started a Meditation Habit as a Person Who Can’t Sit Still
And a conversation with Dan Harris of 10% Happier
Why You Need to Stop Waiting for Permission
Say yes to yourself
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Authors
The writers behind this newsletter.
Zerlina Maxwell is an American expat based in Sicily and the host of “Mornings w/ Zerlina.” on SiriusXM Channel 127.
Feminist who loves men \ud83d\udc95
NYT bestselling author, Alaskan, dog mom, left the (media) circus, making a new life in Italy.
Brooke is a truth-teller, author (Huddle: How Women Unlock their Collective Power) and Journalist.✨
The internet's drunk aunt. THIS IS MY *ONLY* SUBSTACK ACCOUNT. Any other account is a fake.
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