Regular reflections on mental health, self-awareness, and emotional growth.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 128 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
zerlinamaxwell.substack.comLatest Issues
“Who Am I?” Guided Exercise
This week’s Soft Life Mini Practice
This week’s Soft Life Mini-Practice is a guided identity exercise that takes about fifteen minutes to complete. I will walk you through the “Who am I?” question, and the layers underneath that question t...
The Inner Work Dispatch with Zerlina Maxwell — Live from Sicily on the 2026 midterms and more!
is my friend and colleague, and he’s also the Host of SiriusXM radio’s The Dean Obeidallah show, a writer, lawyer, and comedian.
In this conversation, we talked about politics: the 2026 midterm, Donald Trump’s incident with Italian Prime M...
Mental Health Mondays: Who Are You, Without the Google Results?
How I Rebuild My Self-Worth From Scratch
One of the weirdest things about being an American expat living in Palermo is how everything I do and who I am in America doesn’t apply to my life here. No one knows the names of the political comme...
Premiere: The Inner Work Dispatch with Zerlina Maxwell
is a Democratic strategist, my former co-host, and she brings 15 years of political campaign experience at the highest levels and over a decade in media to provide strategic communications for organizations, candidates and people doing good...
One Soft Thing, One Civic Thing Again
This week’s Soft Life Mini Practice
This week we return to the pairing of one soft thing, one civic thing, because American democracy is at stake this fall. Every day for the next seven days, pair one small soft thing with one small civic...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Inner Work Dispatch.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Zerlina Maxwell is an American expat based in Sicily and the host of “Mornings w/ Zerlina.” on SiriusXM Channel 127.
Host SiriusXM radio's The Dean Obeidallah show, writer, lawyer and comedian. Saving America one fact and punchline at a time--not necessarily in that order!
I mean who is anyone anymore.
Frequently Asked Questions
How can I access the email archive for The Inner Work Dispatch?
You can find recent issues that have been published by The Inner Work Dispatch on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Inner Work Dispatch have?
To see how many people subscribe to The Inner Work Dispatch, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Inner Work Dispatch?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Inner Work Dispatch as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Inner Work Dispatch?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Inner Work Dispatch using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Inner Work Dispatch?
Scroll up to where it says Related Newsletters to see other publications like The Inner Work Dispatch. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Inner Work Dispatch?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.