Regular reflections on mental health, self-awareness, and emotional growth.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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zerlinamaxwell.substack.comLatest Issues
One Hour of Rest — Scheduled
This week, schedule one hour that has no purpose. Put it in your calendar the way you would a meeting. Block it. Protect it. When the hour comes, do not fill it with productivity dressed as rest. No podcasts you are learning from, no walks...
Mental Health Mondays: What If the Most Ambitious Thing You Do Is Nothing?
I want to talk about something that took me way too long to truly understand.
Rest is not the reward for finishing.
Rest is not what happens when you have earned it, when the deadlines are met, the emails are answered, the people who depe...
Reflection and Resistance: Four Years After Dobbs with Jess McIntosh
I had the pleasure of once again chatting with Jess McIntosh. Jess is a Democratic strategist, my former co-host, and she brings 15 years of political campaign experience at the highest levels and over a decade in media to provide strategic...
Dream Abroad Worksheet
Ready to move abroad? This worksheet will help you take that first step.
This week’s soft life mini practice is a Dream Abroad Worksheet. My hope is that you will use it as a guided planning tool to help you get out of your head and into t...
The View of Trump from Europe with Dean Obeidallah
I was grateful to talk to my friend and colleague, for a recent Substack Live. Dean is the Host SiriusXM radio's The Dean Obeidallah show, a writer, lawyer and comedian. In this conversation we talk about how Donald Trump is perceived in E...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Zerlina Maxwell is an American expat based in Sicily and the host of “Mornings w/ Zerlina.” on SiriusXM Channel 127.
Host SiriusXM radio's The Dean Obeidallah show, writer, lawyer and comedian. Saving America one fact and punchline at a time--not necessarily in that order!
I mean who is anyone anymore.
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