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Zero-Bypass Growth

Cicci Lyckow Bäckman

Hands-on tools for daily psycho-spiritual practice | integrating mind, heart, and instinctual energy.

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Substack
PricingFreemiumPublishesWeekly
Issues25Founded2 years agoLast Issue9 days ago
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Latest Issues

Surviving — and even thriving — talking to ‘difficult’ people

Last week, I wrote about three different social styles that are present in us to various degrees, depending on our personality. If you missed it, you can read it here. Here, I want to share some tips for improving your interactions and comm...

9 days ago
3

Exclamation Marks, Question Marks, and Dash Signs

Hi! After a somewhat un-planned Summer break, I’m back on track. Or, sort of. Since it’s been so long, this comes today instead of waiting until Sunday. Happy reading!

When we meet other people, the situation often assigns us specific role...

19 days ago
4
7

Venting the pressure

Why we need to reclaim yawning

What’s yawning got to do with inner growth and body-mind regulation? Quite a lot, as it turns out.

2 months ago
2
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We don’t escape worthlessness by pursuing value

It begins to loosen when we’re willing to be present with it

There is a subtle trap hidden in the concept of self-worth — or, rather, the lack thereof. It sounds entirely reasonable, and it goes something like this:

2 months ago
2
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Nothing to prove (in theory)

Excavating the negotiations of worth

In my last essay, I made some reflections about the innate value we all have. Regardless of whether we’re big ‘believe-in-ourselves’ kinds of people or more modest and even insecure, self-worth can be a...

3 months ago
2
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  • Cicci Lyckow Bäckman

    I help you stay friends with yourself while excavating the depths. Writing @ZeroBypassGrowth and @TheEnneagramWay, I've also written books on inner growth with/without the Enneagram bit. I'm big a fan of truth and my two Siberian fluff-balls.

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