Zero-Bypass Growth
Cicci Lyckow BäckmanHands-on tools for daily psycho-spiritual practice | integrating mind, heart, and instinctual energy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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zerobypassgrowth.substack.comLatest Issues
Venting the pressure
What’s yawning got to do with inner growth and body-mind regulation? Quite a lot, as it turns out.
In a previous post, we looked at ‘the space-maker breath’ — that satisfying, double-inhale click that resets the nervous system’s communica...
We don’t escape worthlessness by pursuing value
It begins to loosen when we’re willing to be present with it
There is a subtle trap hidden in the concept of self-worth — or, rather, the lack thereof. It sounds entirely reasonable, and it goes something like this:
Nothing to prove (in theory)
Excavating the negotiations of worth
In my last essay, I made some reflections about the innate value we all have. Regardless of whether we’re big ‘believe-in-ourselves’ kinds of people or more modest and even insecure, self-worth can be a...
The quiet truth of innate worth
What if your value isn’t something to earn, but something already in place?
In inner growth circles, the question of personal worth often surfaces. Do I have it? It feels like I need to perform, or I don’t. Or, Sure, I feel it, but only if...
The key to a satisfying breath
When your body craves the 'click' of regulation
Breathing. There’s just something about it. At some point in my life, I started having the occasional craving for a breath that went further; one that felt ‘filling’ in a way beyond the ordin...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help you stay friends with yourself while excavating the depths. Here, I'm writing @ZeroBypassGrowth and @TheEnneagramWay, and I've written books on inner growth with/without the Enneagram bit. I'm big a fan of ruth and my two Siberian fluff-balls.
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