ReWilding Process
Zoe ReneeI am a Wild Woman working as a Somatic Experiencing & Polyvagal Practitioner. Here to help the world Re-Mind, Re-Member, & Re-Wild. Join me for a peak into nervous system informed living (+ tools, practices, weekly classes, & monthly discussions!)
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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wingedandrooted.substack.comLatest Issues
Why does my body hurt so much?
One of my friends who just set out on her own somatic journey recently asked me during a conversation about body pain & soreness “What is a bracing pattern?” & “Is it normal to be sore from somatic experiencing?”
Considering a Somatic Expe...
Somatic Movement Meditation #021
In this class we dive deeper into the exploration of capacity. We discuss the experience of having limited capacity; the times in our life where we have less to give (less energy for output), need more input, & what happens when we disregar...
Somatic Movement Meditation #019
The ACTUAL Practice of Feeling your Feelings
We are often told to feel our feelings, or “sit with” our feelings, in order to “get through” or “get over” what ever we have experienced that is impacting us in a noticeable and potentially int...
Is Anything Sacred?
I sit today in a puddle of my own blood and tears.
Deeply impacted by this new Moon Cycle. This full moon.
I sit and wonder to myself:
How can one feel so deeply and survive? I am always amazed at our capacity as human beings. As w...
Somatic Movement Meditation #020
In this class we explore: Tending to the inner landscape that allows for an expanded capacity.
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Capacity to be used for self sustaining AND community involvement.
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Grounding, sensing self, energetic boundaries, self protection for u...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Wild Woman, Somatic Experiencing Practitioner & ReWilding Facilitator supporting Self Retrieval. Devoted to Re-Minding, Re-Membering, & Re-Wilding. Peak into nervous system informed living (embodiment practices, weekly classes, & monthly discussions)
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