ReWilding
Zoe ReneeI am a Wild Woman working as a Somatic Experiencing & Polyvagal Practitioner. Here to help the world Re-Mind, Re-Member, & Re-Wild. Join me for a peak into nervous system informed living (+ tools, practices, weekly classes, & monthly discussions!)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | wingedandrooted.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Communication Beyond Words
Watching my son take in the world through his senses is one of the most magical experiences I have ever had. Churning mud in his hands, turning towards the sound of the evening frog songs, pausing after he bumps his head to wait and see how...
Somatic Movement Meditation 004
In this class we explore attuning to our inner season; or in other words we are communing with our present capacity. To me, being in communion with our current energetic, emotional, and mental limitations or expansiveness is one of the grea...
Somatic Movement Meditation 003
In this class we are exploring the nature of freeze in our systems. What does this experience feel like? Why might we experience it? How do we support ourselves when we are feeling a little or a lottle frozen over? Freeze is a sacred messen...
Somatic Movement Meditation 002
In this class we are exploring the physical, energetic, & emotional impact of our environment on our system & spirit. Every environment is offering us something; it is highlighting our preferences. Maybe it’s through nourishment, support, a...
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Authors
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I am a Wild Woman working as a Somatic Experiencing & Polyvagal Practitioner. Here to Re-Mind, Re-Member, & Re-Wild. Join me for a peak into nervous system informed living (+ tools, practices, weekly classes, & monthly discussions!)
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