Clarity and Calm for Deep Feelers \ud83c\udf31
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||
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1percentwiser.substack.comLatest Issues
The Old Practice That Saves Me From My Own Spirals (5 Tricks That Made Me Love It)
I keep thinking about this idea: Imagine if at the end of each day, we could press a little button, and print out a full inventory of every single thought we’d had that day. What would that transcript look like?
I’m sure some of us wouldn...
5 Things I Tried When My Brain Wouldn't Shut Up. Only One Worked.
A while ago, in a land far far away, back when home office was still a big favor you asked for, I requested to work from home one morning. I had a plumbing issue and someone was coming to fix it at 11 am. It didn’t seem like a big deal, I k...
My Inner Critic Got Me Places
I was 22, sleeping at a family friend’s house in Rabat the night before my big move to Paris. At 5 a.m., I sat up in bed with my eyes wide open, just like in the movies.
I remembered the paper.
My dad had spent weeks building my visa appl...
The Untranslatable French Word That Makes You Better to Be Around
I learned French when I was 4. For a long time, it was my favorite language. That was before I realized Moroccan Darija is the vehicle of a huge part of my identity.
I now live in San Sebastian, Spain where, every day at work, I speak Spa...
Why You Suffer Twice for Things That Only Happen Once
There you are, standing under the warm water of your shower.
Without the seducing call of your devices, your mind can peacefully wander, like a dog that’s been finally unleashed in a prairie after an entire day stuck in between walls.
Pe...
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Authors
The writers behind this newsletter.
I help sensitive professionals stop losing weekends to one comment, one meeting, or one mistake. Engineer by training, emotional skills by necessity.
Providing a calm, grounding space to help you build unshakeable confidence and live in alignment with who you truly are.
Seeking to be a more effective helper, have better relationships, and be less annoying. I’m a therapist, storyteller, teacher of Motivational Interviewing, and friend of dogs.
Helping you steer your journey towards success, fulfilment and happiness in life, through making the most of your career. What can you do from today to become the very best version of you? It starts with understanding the fundamentals...
Nourish mind, heart and spirit with daily inspiration for a joyful life ❤️✨
I am ancient, more relevant than ever before. On a journey of exploring Self and consciousness. Sharing reflections to navigate life with authenticity, harmony, and growth..... Though messenger is not important, the message is !!
I write about timeless, sometimes unfashionable ways to be happier and saner. Drawn from philosophy, literature, and sometimes research.
Helping high-achievers who’ve outgrown hustle but still want to win. Exploring where mind & body, science & mysticism, gut feeling & data keep overlapping.
Ex-Buddhist monk guiding writers, creators & sensitive minds from inner noise to peace through Buddhism, Vipassana, mindfulness & science.
After a lifetime creating experiential "outback" and wilderness tours; studying the vital role of Nature in the real meaning of life, the future of humanity, I am so inspired to assist you in enhancing your right-relationship with Nature & life.
Buddhist inspired wisdom for modern-day resilience and flourishing. Presented by Paul Dalton, insight meditation teacher and Dharma nerd. Subscribe to dharma⌁licious for regular insights and guides that might just help you do life better.
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