3GenWell
Lily SussmanWe deserve to know ALL the options when it comes to our cycles, fertility, and reproductive health. Exploring the rich tapestry of women's reproductive health, herbalism, and lineage.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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3generationswellness.substack.comLatest Issues
On missing Thursdays
I have barely been on Substack the last two months.
I’ve let biweekly Thursdays pass without so much as a note. I’m sorry.
I’ve moved through the initial waves of guilt and failure at this lapse, and sunk into something more palatable—I a...
The most actionable test on my fertility journey
Happy Thursday friends,
This is your biweekly 3 Generations Wellness newsletter where our belief is we deserve to know ALL the options when it comes to our cycles, fertility, and reproductive health. My essays and informational content exp...
Crying at the festival.
Hi everyone! Thanks so much for being here. This is the 3GenWell biweekly email where we explore the rich tapestry of women's health, ancestral wisdom, and holistic living from my perspective as a public health professional, herbalist and w...
Is my cycle normal?
Hi! This is Lily with your biweekly 3GenWell newsletter. Our belief is that we deserve to know ALL the options when it comes to our cycles, fertility, and reproductive health. I share personal stories and insights from my perspective as a F...
I won't break all the cycles.
After my mother’s death, a determination took hold.
I wanted to scream, ENOUGH!
I wondered what agency I had, if any, to set old patterns to rest.
“I want this weekend to think and write about you. But in so doing I’m really asking que...
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Authors
The writers behind this newsletter.
Certified herbalist, ovulation cycle coach, and public health professional. Healing forward and backward to rewrite cycles and restore generational wellness.
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