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3GenWell

Lily Sussman

We deserve to know ALL the options when it comes to our cycles. Fertility Awareness Method | Herbalism | Healing lineage. On a heroine's journey to heal backward and forward.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues17
SubscribersRead 3generationswellness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

I won't break all the cycles.

After my mother’s death, a determination took hold.

15 days ago
7
4

Lessons and hope from a year of trying to conceive

The following post is part of a Seed Pod collaboration about failure. Seed Pods are a SmallStack community project designed to help smaller publications lift each other up by publishing and cross-promoting around a common theme. We’re helpi...

a month ago
7
4

Starting an herbal ally garden

Today I’m sharing inspiration for growing herbs. The intention behind this Substack is to foster conversations that increase our reproductive health agency. Learning about the power and possibility of herbal allies has been part of that jou...

a month ago
2
0

Fertility Awareness Methods 101

Lily is a certified FAM teacher, herbalist and public health professional. The big idea behind this Substack is we deserve to know ALL the options when it comes to our reproductive health choices. Here we aim to fill in the gaps.

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • Lily Sussman

    Certified herbalist, ovulation cycle coach, and public health professional. Healing forward and backward to rewrite cycles and restore generational wellness.

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