smart reads + musings from a multi-hyphenate
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1146 | Founded | 7 years ago | Last Issue | 30 hours ago |
| Active | |||||
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hitha.substack.comLatest Issues
coming back from a chaotic week
Last week started off strong - and promptly went to shit on Wednesday, after spending 14 hours at the hospital with my parents. Aside from catching up on sleep (an upside of the kids still being in New York), all of my health habits went to...
summer wishes & fixations
I promise this will be the last time I ask for your help by filling out the reader survey. But please, fill out the survey. The 48 responses I’ve received so far are incredibly helpful (and so kind!), and it’s helping me map out what’s next...
care check - june 2026
taking care of my parents, my kids, and myself
I’m expanding my well checks posts into a wider series, covering my health, caregiving, and my career. These check ins are where I write honestly about my health, caregiving for my parents whi...
I'm in a reading rut
One housekeeping thing - I’m doing a long overdue reader survey. If you have 5 minutes, I’d love your feedback as I build out the next chapter of . To the 35 readers who’ve generously filled this out - thank you!
Before we dive in, catch u...
swipe file: meal prep plan
the meals my kids actually eat + how I make them every weekend
I want to preface this post with a confession: less than two years ago, my kids basically lived on the cheese-carb combination with a little bit of Indian food (idly, mostly) t...
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Authors
The writers behind this newsletter.
A multi-hyphenate trying to do less and live more. Sharer of smart things (#5SmartReads and Just The Hits). I make medicines, write books & my Substack, and read a lot.
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