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A Quiet Place | with JAMISON GOODNIGHT

withJAMISONGOODNIGHT

A Quiet Place with Jamison Goodnight — yoga, meditation, and mindful movement guide devoted to self-connection. Here, I share gratitude through breath, gentle reflections, and movement invitations. A space for steady presence, not performance.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues35Founded6 months agoLast Issue10 days ago
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Latest Issues

A Movement of Movement

A reflection on what makes you feel most yourself

How lucky we are to be able to express ourselves through the physical embodiment of presence. Sometimes I wonder how I would manage a life that was less physical. Would I move more for me a...

10 days ago
Paid

Counter Seat

How disappointment can teach us about what matters most.

This weeks Brain Waves are a short reflection on excitement- so often I see people wanting to be joyful about something, but stopping themselves from becoming too excited out of fear...

17 days ago
1
Paid

Be My Witness

Look up... see and be seen.

You have been on my mind.

24 days ago
Paid

7 Mindful Minutes

Hi,

I’m so grateful you’re here.

As a small welcome to our new subscribers, I’ve created a free 7-minute guided meditation for us all! A huge thank you to our paid subscribers as your donation keeps these offerings coming.

This practice...

a month ago
4

It's Me Again

A letter to my present body- a practice in noticing

Last week’s headspace was about noticing.

a month ago
3
Paid

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  • withJAMISONGOODNIGHT

    Let’s feel human together. I’m a Mother, Professional Dancer, Yoga and Mindfulness guide devoted to connection and sharing life from an honest place. Here I share BRAIN WAVES- MINDFUL MINUTES- MOMENTS OF MOVEMENT. Here we invite DAILY PAUSES.

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