Barbara Myers
Nervous system regulation, Ayurveda, and the practices that help you stop living braced.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 5 months ago | Last Issue | 18 days ago |
| Active | |||||
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wildchildayurveda.substack.comLatest Issues
What If We Stopped Trying to Tame Ourselves?
There’s a particular kind of person who has never been especially good at following the script.
You know the type. The one who asks too many questions. Changes direction. Gets obsessed with something for six weeks and then disappears down...
For Years, Yoga Was a Coping Mechanism
There, I said it. Not a spiritual awakening or some enlightenment.
Photo by Manas Manikoth on Unsplash
For a long time, yoga was simply the place I went when life felt like it might be cracking or unstable. My nervous system was almost al...
What ritual is actually for
Wild Child Notes on ritual, beauty & living well
You have probably met ritual in its smallest form.
A candle lit before dinner.
A grandmother making tea the same way every morning.
Someone warming oil between their palms before...
Why Ayurveda has always been yoga's sister science
Barbara Myers Ayurvedic Health Counselor · 500-hour YTT · Wild Child
Tell a room full of yoga people that Ayurveda is yoga’s sister science, and watch half of them flinch.
First, what yoga even is, because I am not sure every teacher coul...
Data is not relationship.
Barbara Myers Ayurvedic Health Counselor · 500-hour YTT · Wild Child
The most measured man alive was still surprised by his own body. Which made me wonder whether we’ve confused collecting information with knowing ourselves.
What if you c...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Ancient plants. New rituals. Plant lore, seasonal ritual and small-batch tea from Barbara Myers, AHC.
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