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aaron’s Substack

aaron walsh

My personal Substack

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues49SubscribersRead allthingsmentalperformance.substack...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Integrating Mental Skills

Why the Upswell in Demand for Mental Skills Is Not Being Translated into Effective Work

10 days ago
0
0

Integrating Mental Skills- Part Five

This is the final post of five, which addresses how we might integrate mental skills into our performance settings. It could have easily been titled " How to build a mental skills” program, as integration is impossible without a strategic a...

2 months ago
2
1

Integrating Mental Skills- Part Four

The delivery of work is vital to further driving integration. When I interviewed coaches for my research, one of the common themes was that they thought the information presented to their teams was too theory-based and often complicated. Th...

2 months ago
2
0

Integrating Mental Skills- Part Three

Yesterday, I discussed the overarching mental framework of essential subjects that every athlete, regardless of their sport, should be familiar with. Now, it's crucial to delve deeper and examine the sport-specific demands. This is key to m...

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • aaron walsh

    Kiwi lad, working in high performance sport, with a passion to see mental skills integrated into teams. This blog will explore how we can implement this critical work more effectively.

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