One dinner. Everyone eats it. "At the Table" is all about simple, real-food, low-glycemic dinners that work for the whole family. Recipes, words, and photos by Abby Cooper of Stem and Spoon.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
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Green curry and lemongrass broth bowls (with ground beef)
Hi there, and happy November! I have a lot for you this week; here’s what you’ll find:
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A recipe for all subscribers for a warming, cozy green curry and lemongrass broth bowl (made with ground beef!);
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a free, week-long dinner plan...
Homemade “Snickers” squares that are low-carb and low-sugar
Plus, dinner & treat ideas for this weekend
Hello! With a candy-themed holiday coming up, I thought it would be a fun time to share a blood-sugar-conscious version of a popular candy bar. These homemade “Snickers” bars are wonderful any ti...
Sheet pan fall salad with roasted apple vinaigrette
Plus, a blood sugar-friendly caramel sauce
I am a big fan of an autumn salad, and have created several versions of one over the years, but none quite like this one. It’s a warm, roasted salad that comes together on sheet pans before it’s t...
Moroccan beef on roasted cabbage wedges
And a blood sugar-friendly meal plan
Hello from my chaotic kitchen (and kitchen table), which has felt a little more “lived-in” this week as we settled back into a rhythm of work and homeschooling after a short fall break. I’ve had to calm...
Chicken broccoli bake with cheesy biscuit topping
And the best of fall foods!
Fall is one of my favorite seasons to be cooking, and dishes like today’s all-new recipe are exactly why. The combination of hearty ingredients, big flavors and textures, and warmth is exactly what fall comfort...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for At the Table.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping you simplify real-food, blood-sugar-friendly dinners your whole family will love. Homeschool mom of three and wife to a brain cancer survivor.
Certified Functional Nutrition Counselor helping women finally understand what's going on in their body — energy, hormones, blood sugar, gut — when they've been told everything looks "normal." Root-cause approach. Because I've been there too.
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