abby’s Substack
abbyMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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savitzabigail.substack.comLatest Issues
threaded
While each week passes and the medicine that I am learning, or more so remembering, is ingrained deeper and deeper into me, it is hard not to scream at the top of my lungs how important connection is (coming from a recovering isolator). The...
detox
So I just quit my job.
Like I really just sent a message to my manager and went right to substack.
Here we are.
This must be what “post nut clarity” feels like because girl.
This shit is the most freeing thing ever.
As a child, I w...
Late Winter
We are at such an important transition in Chinese Medicine right now. It is called Late Winter: the return of light. The days last a bit longer, the birds return, the impulse to grow yields the first whiff of hope, back from the shadows....
Waves
This week was like a constant emotional flood. I was submerged in the vast ocean of sensation and emotion. Somatic work isn’t the quick fix, qigong isn’t the quick fix, nourishing my cells isn’t the quick fix, there is no quick fix.The weig...
exposure
I just did exposure therapy on myself.
I think I just got free from the chains I indiscreetly put around myself.
I think I just healed from the exposure therapy as a kid.
I think i’m flowing through the motions of what it is like to t...
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Authors
The writers behind this newsletter.
bringing spirit back to those that have wandered through the practice of embodied neuroscience, east asian medicine, and the infatuation of the spaces inbetween
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