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Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP

David H Lloyd D.Ac R.TCMP R.Ac

Ancient Daoist wisdom meets modern science — essays and podcasts exploring Qigong, consciousness, and the cultivation of inner power. Join 300+ readers discovering how philosophy, breath, and energy transform the mind and body.

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Peer-Reviewed Research: Qigong, Inflammation, and the Aging Brain

As we grow older, many of us begin to notice that our memory feels slower, our focus fades more easily, and our mental sharpness isn’t what it once was. These changes are natural, but they can also feel unsettling. What if there were a simp...

2 months ago
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Peer-Reviewed Research: Tai Chi and Qigong for Chronic Heart Failure

Imagine being told that simple, graceful movements—performed slowly, in harmony with your breath—could help strengthen your heart, improve your endurance, and lift your mood. For people living with chronic heart failure, this is not just po...

2 months ago
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Podcast: Tai Chi & Qigong for Cancer Recovery

On this episode of the Jade Dragon Podcast we review Robert McGee’s 2025 paper showing that Tai Chi and Qigong can support recovery for breast, lung, and colorectal cancer patients by reducing fatigue and inflammation and improving mood, sl...

2 months ago
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Authors

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  • David H Lloyd D.Ac R.TCMP R.Ac

    Dr. David Hastings Lloyd, D.Ac, R.Ac R.TCMP is the author of several books. David has been involved with Taoism and traditional martial arts for over 30 years; he has taught Qigong & maintained a busy Chinese medicine practice for over 22 years.

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