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| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Have you ever done something just because you were told not to?
Today we’re here in the studio in Austin with a genre-defying force of nature. DPAK is a sonic visionary, a boundary-smashing artist, and speaker who ignites stages and earbud...
Does splurging on late-night takeout quietly rewire your brain like a drug?
Are your nutritional choices building resilience and longevity, or quietly feeding inflammation, burnout, and creeping disease?
If you’re done with extrem...
What if the most dangerous inflammation in your body actually starts in your mind?
In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist...
If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms?
What if shamanic traditions, Native American lore, Vedic meditation, and modern brain science all poi...
Have you ever sat in a pointless meeting wondering, “what am I even doing here?‘
Imagine if meeting up with fellow humans felt less like a slow-motion train wreck… and more like a great jam session—where everyone’s locked in, connected, an...
Subscribers, engagement, traffic and sponsorship for Abel James’ Substack.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
New York Times Bestselling Author, OG Podcaster, Musician, and Longevity and Performance Consultant. Abel James’ podcast is one of the longest-running and most downloaded in health, ranking as Apple’s #1 Health Podcast in 8 countries.
Professor and occassional jazz trumpeter. Author of "The Collective Edge: Unlocking the Secret Power of Groups" (Avery/Penguin Random House).
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