Abel James’ Substack
Abel James, Colin M. FisherI’m here to help you achieve top performance with proven best practices for mental and physical health, cutting-edge science and technology, and ridiculously scrumptious food and drink recipes.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | abeljames.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay
What if the most dangerous inflammation in your body actually starts in your mind?
Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow
If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms?
How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher
Have you ever sat in a pointless meeting wondering, “what am I even doing here?‘
Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss
Feeling a little stressed lately?
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Authors
The writers behind this newsletter.
New York Times Bestselling Author, OG Podcaster, Musician, and Longevity and Performance Consultant. Abel James’ podcast is one of the longest-running and most downloaded in health, ranking as Apple’s #1 Health Podcast in 8 countries.
Professor and occassional jazz trumpeter. Author of "The Collective Edge: Unlocking the Secret Power of Groups" (Avery/Penguin Random House).
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