Above the Waterline
For high-functioning women feel slightly under water. A weekly letter on alignment, nervous system regulation, and calm ambition. Rise above reactivity. Lead yourself first.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 7 months ago | Last Issue | 8 days ago |
| Active | |||||
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jessiesousa1.substack.comLatest Issues
Whose Voice Are You Listening To?
Photo by Nijwam Swargiary on Unsplash
I can spend an impressive amount of time trying to figure out what someone else thinks about a decision I haven’t even made yet.
I’ll have an idea. I’ll feel excited about it. Then, before I’ve had a...
I Think I Forgot How to Have My Own Opinion
I had an idea for a 30-day challenge about learning to trust myself.
And then I immediately went to message a friend and business mentor to ask if she thought it was a good idea.
I wish I were making that up.
Apparently, I need this chal...
Why Am I More Interested in Your Life Than My Own?
Photo by Yazid N on Unsplash
I’ve noticed something about myself lately.
When my life starts feeling overwhelming—not everything is falling apart overwhelming, but the much less dramatic adult version where there are 37 tiny things floati...
Forty Feels Like the Beginning
Photo by Sorina Bindea on Unsplash
Today is my 40th birthday.
People keep asking what I’m doing to celebrate.
The truth?
I don’t really like birthdays.
I’ve never really liked birthdays.
I didn’t even love being the centre of attentio...
Calm Feels Different Than I Thought It Would
Photo by Towfiqu barbhuiya on Unsplash
Every year, I choose a word.
Years ago, my words were Focus and Discipline.
Those words shaped me. They helped me build a career I love, become a coach, chase goals that mattered, and prove to mysel...
Audience Metrics
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
For high-functioning women feel slightly under water. A weekly letter on alignment, nervous system regulation, and calm ambition. Rise above reactivity. Lead yourself first.
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