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Above the Waterline

For high-functioning women feel slightly under water. A weekly letter on alignment, nervous system regulation, and calm ambition. Rise above reactivity. Lead yourself first.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues21Founded8 months agoLast Issue8 days ago
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Latest Issues

You Can Feel Afraid and Still Be Aligned

Photo by Sage Friedman on Unsplash

I think part of me expected self-trust to feel more obvious by now.

Sixteen days into this challenge, I thought I might be making decisions with a quiet confidence. Listening to my intuition. Nodding kno...

8 days ago

I Thought I’d Find My Intuition. Apparently, There’s Some Unpacking to Do.

Photo by Sélina Farzaei on Unsplash

On Day 10 of the Trust Yourself Challenge, I found myself questioning myself more and more.

Which feels slightly rude, considering I signed up to become more confident in my own opinion.

I pictured slo...

14 days ago

It’s Not a Fail. It’s Data.

Photo by TeaCora Rooibos on Unsplash

Yesterday was Day 1 of my 30-day Trust Yourself Challenge.

The assignment I gave myself was pretty simple:

Make one decision without asking anyone else what they think.

And apparently I decided to st...

22 days ago
1
2

Whose Voice Are You Listening To?

Photo by Nijwam Swargiary on Unsplash

I can spend an impressive amount of time trying to figure out what someone else thinks about a decision I haven’t even made yet.

I’ll have an idea. I’ll feel excited about it. Then, before I’ve had a...

a month ago
2

I Think I Forgot How to Have My Own Opinion

I had an idea for a 30-day challenge about learning to trust myself.

And then I immediately went to message a friend and business mentor to ask if she thought it was a good idea.

I wish I were making that up.

Apparently, I need this chal...

a month ago
1

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  • Above the Waterline

    For high-functioning women feel slightly under water. A weekly letter on alignment, nervous system regulation, and calm ambition. Rise above reactivity. Lead yourself first.

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