Accompanied
Jacquie ClarkeOn books, on writing, and feeling more like yourself - calming the runaway mind
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | accompanied.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Feel Like Your Self
It Takes An Effort to Feel Like Your Self
Journey to Self Discovery
In our busy and uncertain times, many are drawn to yoga to reduce stress and increase relaxation. Yoga as a lifelong practice, is more than stretching and mastering poses in a weekly class, although that is a perfect way to get started.
Stress and Power
The Willpower Instinct by Kelly McGonigal is a renewed look at how our brains are wired. I really appreciate her writing style, blending nerdy brain science with simple, consumable reading for the average learner.
Personal Libraries
The following post is part of a Seed Pod collaboration about libraries.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Writer, reader, seeker
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