
I study the habits and routines of top performers to level up my productivity and share my findings. Here you will find insights you can apply today.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 4 months ago | Last Issue | 5 days ago |
| Active | |||||

Photo by NEOM on Unsplash
For a long time, I believed I could only progress if I put in a lot of effort.
Working harder.
Doing more.
Pushing myself further.
And sometimes it worked.
I would feel motivated for a few days, become hig...
Before you begin, take a moment to pause.
Before you begin, take a moment to pause.
Before you begin, take a moment to slow down.
Before you begin, take a moment to slow down.
Photo by Hu Chen on Unsplash
There were many moments in my life when I genuinely wanted to do something important (make a call, send an application, start a conversation) and instead I avoided it for hour, days or even weeks.
Instead of d...
Before you begin, take a moment to settle.
Before you begin, take a moment to settle.
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The writers behind this newsletter.
Exploring the neuroscience of productivity, focus and high performance - helping people work with their brain instead of constantly against it.
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