Weight, Released
Yurika Gillum, LICSWI help women transform their mental and physical health by releasing chaos, resentment, overwhelm, shame, low self-worth, and old patterns that keep repeating. I've got you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | weightreleased.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
If You Keep Buying the Quick Fix, This Is Why
This post unpacks the very human tendency to buy quick fixes: products and programs that promise transformation but often fall short. Not because we’re foolish, but because our brains are wired in ways that make those promises incredibly ap...
Why You Keep Choosing People Who Need Saving
# Addicted to Rescuing
The Hidden Link Between People-Pleasing and Weight Gain
This post explores how people-pleasing leads to internal misalignment, and how that misalignment can contribute to weight gain.
The Greatest Fear in the Modern World: Rejection
Ever wonder why rejection hits so hard? This post breaks down the science behind it and how to stop fighting it.
Authors
The writers behind this newsletter.
I help women transform their mental and physical health by releasing chaos, resentment, overwhelm, shame, low self-worth, and old patterns that keep repeating. I've got you.
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