The Freedom Work Project
Yurika Gillum, LICSWI help perfectionist women lose weight by breaking the patterns that keep them stuck. It’s not about more discipline. It’s about what’s underneath. Former therapist turned coach blending emotional insight with practical, solution-focused coaching.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | weightreleased.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Stories That Are Keeping You Stuck
Stories in Your Head
Your Brain is a Toddler
## Why we eat our feelings
Thinking About Quitting Your Goals? Read This First
This post is for high-achieving, driven women who are feeling discouraged about the goals they set for this year and are contemplating quitting.
The Real Reason You Keep Starting Over
You don’t keep starting over because you lack discipline.
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Authors
The writers behind this newsletter.
I help perfectionist women lose weight by breaking the patterns that keep them stuck. It’s not about more discipline. It’s about what’s underneath. Former therapist turned coach blending emotional insight with practical, solution-focused coaching.
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