Reletter
Artwork for Trauma At Work

Exploring the impact of adversity and PTSD/cPTSD on our working lives.

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Substack
PricingFreemiumPublishesWeekly
Issues54Founded3 years agoLast Issue10 days ago
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Artwork for Trauma At Work

Latest Issues

"One of the reasons things got as bad as they did was that I didn't understand what was really going on."

Today, I’m pleased to share with you an interview with .

If you don’t know Colin, please check out his two newsletters, Decrapify Work and Surviving Corporate. Colin delivers robust and humorous analyses of everything that’s wrong with th...

10 days ago
4

What Good Looks Like in Relationships

Time spent isn't the measure of a strong bond. Here are three marks of a high-quality relationship, plus a tool to rate your own.

June’s theme at Trauma At Work is relationships. How does our ability to connect with others change after adv...

17 days ago
2
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Who Can You Trust?

Have you ever opened up to someone at work, and regretted it - a LOT?

Work can be a strange place. I personally had no training, formal or otherwise, on what to expect and how to navigate the (often frustrating) social dynamics of work. We...

a month ago
5

The Life We Choose

Photo by Look Again Digital on Unsplash

The NHS Education for Scotland defines recovery from trauma as living the life you choose. It’s the best description of recovery I’ve come across so far.

In my own long, muddled journey after trauma...

a month ago
4
4

Where Trauma Awareness Falls Short

Recovery from trauma is possible. Trauma awareness risks focusing too much on the problem and not enough on the solution.

We can’t fix what we don’t see or grasp. To reduce the negative impact of adversity, we must first be able to name th...

a month ago
5
2

Key Facts

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Authors

The writers behind this newsletter.

  • Adina Dinu

    Live the work life you choose, no matter what happened to you. Complex trauma survivor, corporate HR background. I write, speak and consult on PTSD/cPTSD and post-traumatic growth at work. \ud83d\udccdLondon, UK

  • Colin Newlyn

    After a moderately successful but utterly confusing corporate career, I fell out of that world, battered and bruised and far more damaged than I realised. I write about the dangers of corporate life, how to protect yourself, and recovery.

  • Cyndi Bennett

    Resilient Career Coach & Trauma-Informed Educator. I help trauma survivors build careers & lives they love. \ud83c\udf31\ud83e\udde1

  • Dr Olivia Fisher

    Mental health expert, author, researcher, lecturer, mentor, implementation scientist and consultant. PhD in Public Health. Writing about trauma-informed leadership and mentally healthy workplaces.

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