
All things Complex Trauma from a seasoned Trauma Psychotherapist and Author of You Don't Have to Forgive: Trauma Recovery on Your Own Terms. https://a.co/d/dNZCOQG
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| Issues | 25 | Founded | 2 years ago | Last Issue | a month ago |
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“Is she smoking?” my aunt asked me when I was eleven years old. I was seated nearest the bathroom door, from which my grandma had just exited, trailed by a cloud of cigarette smoke.
“No,” I replied, with a deadpan expression.
“Amanda, I s...
At age 33, I feared that I was a sociopath.
I didn’t love people or seek to be loved by them. When they left me, I didn’t miss them; when they touched me, I couldn’t feel them; when they died, I didn’t grieve. I had no secure attachments,...
Family estrangement has entered mainstream conversation. In the past six months, major outlets such as Psychology Today, Time, People, The Washington Post, and Cosmopolitan have covered the growing number of adults choosing to cut off conta...
Why would a qualified, ethical therapist support their client’s decision to estrange from their family? Aren’t families sacred relationships that must be preserved at all costs? Not always. In fact, family estrangement can be beneficial t...
Here’s a list of fantastic free resources for healing trauma (with or without forgiveness).
By the way, my book, You Don’t Need to Forgive: Trauma Recovery on Your Own Terms, is only
on Amazon for a limited time!
Buy for $5...
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The writers behind this newsletter.
Trauma psychotherapist, Author of You Don’t Need to Forgive: Trauma Recovery on Your Own Terms. Writing my second book about Supporting Family Estrangement.
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