Adlena's Newsletter \ud83d\uddde
AdlenaWelcome to my world: yoga classes, hair + biz chats and events for creatives and freelancers :)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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adlena.substack.comLatest Issues
How to party when you're at 0
Andreea Diaconu by Benny Horn. Upside down hair by me :)
I’ve always been impressed by friends and co-workers who live the “work hard, play hard” life. Since I was 15, I worked in a hair salon on Saturday’s. It was by far our busiest day o...
Moving with your eyes closed
Photo by Jamie Hawkesworth
For anyone who has experienced a summer in NYC, you know exactly what I mean by STIMULATION. Overheating on a subway platform, freezing on the subway ride home. The smells of trash on the sidewalk marinating in t...
🌀Life coming full circle!🌀
Hello again :)
Maybe it’s just me getting older, or my 10+ years spent living in NYC, but I’ve been having these full-circle moments that are making me pinch myself!
A few years ago, I got so into yoga that I was practicing it daily. It a...
🎥 22.33 min Spring Equinox Yoga
Happy Spring Equinox, this special time of year where all around the world, day is equal to night. While we each experience our own our own ups and downs, alongside those of the world, I invite us to pause and turn our attention to this mom...
Practice... one small step
Take me on a walk with you while i share a bit about my practice and ideas of how to get to where we want to go.
Let me know if this resonated with you and what you’re practicing these days.
If you’re in Brooklyn, I’m teaching community/...
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Global fashion hair stylist and 200hr yoga teacher. Welcome to my world: yoga classes, hair + biz chats and events for creatives and freelancers :)
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