an anti-diet newsletter about exercise
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 17 | Subscribers | Read | howtomove.substack.com |
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Introducing How to Move's Workout of the Week
I have a bit of a love-hate relationship with yoga. At times, it has felt like a wonderful part of a well-rounded exercise routine. I’ve had teachers whose quiet, patient wisdom left me feeling inspired and at peace. When I was pregnant, I ...
Images by Anna Maltby
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