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After Burnout

Kelly Vaughn

After Burnout is a quiet, personal newsletter about what happens when you step out of survival mode and start coming home to yourself.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues27SubscribersRead afterburnout.co

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

You’ll be shaky before you’re steady

Every new role, routine, or even city starts with the same uncomfortable truth: you’ll be shaky before you’re steady.

3 months ago
4
1

The mental cost of a reorg: who am I here anymore?

While Meta’s recent 5% workforce reduction targeting “low performers” dominated headlines, a quieter organizational earthquake may be inflicting deeper psychological damage on the teams that remain. Just weeks after those layoffs, Mark Zuck...

3 months ago
2
0

Why AI and “helpful” tech are making us helpless

### Three months to forget

4 months ago
17
1

Is your wellness app making you anxious?

I have a 107-day streak on my "I Am" affirmations app. Every morning, it reminds me to tell myself I'm enough, I'm worthy, I'm at peace. Every evening, it sends me a notification warning me not to break my streak, with the subtle threat tha...

4 months ago
9
2

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Authors

The writers behind this newsletter.

  • Kelly Vaughn

    Engineering leader looking to make some sense out of this ever-changing world

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