After Class with Cadence
Cadence Dubus, Mikala Jamison, Mara Gordon, MD, Christina Chaey, Cécile Simmons, Brad Parsonsa newsletter and podcast about our bodies and how to live in them from an all bodies inclusive feminist perspective. sometimes funny, hopefully always useful.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Subscribers | Read | cadencedubusbrooklynstrength.substa... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Subtle Signs of Physical Over-Extension
Today I talk with Allison Yamamoto, sports nutritionist and founder of Koa Foundations Program about REDS - Relative Energy Deficiency in Sport which you may have never heard of but might already have! REDS is common in athletes but can eas...
Patience Becomes Trust
So pleased to have Coach Rachel on again to talk about running, the patience it takes to create a consistent running practice and the difference between being obsessed with metrics versus learning to trust our own bodies and journey. Very m...
SERENA WILLIAMS JOINS RO AS GLP-1 CELEBRITY AMBASSADOR
If I was younger, less confident in my body, and knew less about how bodies work, this news would rock me. Ten-years-ago-me would probably have lost several days in a google spiral looking up questions like: how would these drugs affect my ...
Our Body Our Self with writer, author Mikala Jamison Pt. 2
In the 2nd episode of my conversation with Mikala Jamison, author of the substack Body Type and upcoming book, The Forever Project (out next summer!). We pick up where we left off discussing the the importance of curiosity over criticism, a...
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Authors
The writers behind this newsletter.
I am a writer, podcaster and the founder of Brooklyn Strength, a 14 year old (now fully virtual) all body inclusive fitness and wellness studio. I help you relieve pain, create a consistent physical practice, and ultimately find your strength.
Writes the newsletter you should read if you have a body. Author of THE FOREVER PROJECT, coming soon.
Health care is a mess. Let's figure it out together. I'm an anti-diet family doctor, mom, and writer. I write NPR's *Real Talk With A Doc* column. At work on a book about diet culture in medicine, coming 2027.
I’m a recipe developer, writer, and cook in Brooklyn, NY. I share recipes and write about cooking and mental health in my newsletter, Gentle Foods. Lover of soup.
Researcher focusing on the intersection between online harms, gender equality and health.
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