Aging Well Newsletter
Janice WaltonHow to prepare for longevity with an 86-year-old retired psychologist as your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 385 | Founded | 6 years ago | Last Issue | 10 days ago |
| Active | |||||
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The Relationship That Shapes Everything
It happened while I was sitting at the computer—because I spend half my life there. The series of articles I was reading as part of my research led me to realize I wasn’t the person I wanted to be at this stage of my life.
I’d been surpri...
How We Treat Ourselves Matters
The last three weeks we’ve covered three important topics - conversations we have with ourselves, the need to include ourselves in our purpose, and what to do when we feel as if our voices aren’t being heard.
While each topic approaches as...
When We Don't Feel Heard as We Age
Photo by Volodymyr Hryshchenko on Unsplash
When I was growing up in the 40s and 50s, the house rules were, “don’t ask questions,” “children are to be seen and not heard,” “don’t talk back,” and “do what you’re told.” Those admonitions led...
My Purpose Has to Include Me
Photo by SOULSANA on Unsplash
Last weekend my purpose was affirmed, but not in the way I expected. The difference: in the past my purpose was primarily focused on others, now it was clear that more focus must be on caring for me.
My daug...
The Voice We Live With
Photo by Tirza van Dijk on Unsplash
Conversations with myself over the past ten years have been more critical than supportive. Yes, I’m a psychologist. Yes, I know better. And, yes, I knew what I was doing, but that didn’t stop me from bei...
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Authors
The writers behind this newsletter.
At 86 years old, Dr.Janice Walton offers a different perspective in the Aging Well Newsletter.
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