Aging Well Newsletter
Janice WaltonHow to prepare for longevity with an 86-year-old retired psychologist as your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 370 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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Facing the Fear of Dependency and Irrelevance as We Age
Photo by Javier Allegue Barros on Unsplash
Before my husband died, being a burden to others or no longer being needed never occurred to me. We were a team - solved problems, played, and made decisions together. Once I was on my own, those...
The Stress We Create Without Realizing It
Photo by Sage Friedman on Unsplash
After my husband died, the need to do things perfectly increased dramatically, and my expectations of what I planned to manage were overwhelming - basically, my goal was to continue what we were doing by...
A New Way to Continue the Conversation
For the past five years, the Aging Well Newsletter has been a place to explore not only the practical realities of aging but also the largely ignored emotional experience that often accompanies it. Many articles focused on adjustment, loss,...
The Changing Relationship We Have With Ourselves
Photo by Alfred Leung on Unsplash
In the last two articles, we’ve touched on topics that seem incredibly important - particularly if we want to enjoy overall well-being and happiness in our older years. I’m referring to the relationship we...
Letting Go of Who We Were
secondary Photo by Isaac N. on Unsplash
After my husband died, I wrote about letting go of life as a married woman. Practically, I’ve been successful; emotionally, not so much, given our shared 70-year history and intertwined lives.
It a...
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At 86 years old, Dr.Janice Walton offers a different perspective in the Aging Well Newsletter.
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