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That's Good To Know

Jan Stoneburner

A lot of lighthearted stories and a little bit of research about the challenges of aging -- for people of all ages

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Substack
PricingOnly free issuesPublishesWeekly
Issues186Founded4 years agoLast Issue13 days ago
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Latest Issues

Grit, Guts & Gray Hair: How to Find Your Second (Or Third) Wind

I did a thing — for the very first time.

A half Ironman

I could hardly get out of bed the next morning.

And — I was just a spectator.

The half Ironman 70.3 Ohio was slated as a 1.2 mile swim from the Carlee Emily Ferry, 56-mile bike r...

13 days ago
21
22

Your Brain Isn't Designed to Keep You Happy

You probably know this.

But sometimes forget.

The brain isn’t designed to keep us happy; it’s designed to keep us alive.

So positive thinking is not natural; negative thinking is.

Our brains are constantly looking for danger or things...

20 days ago
20
17

Quit Saying You're Not Creative

Have you ever heard someone say, “I don’t have a creative bone in my body”?

Well, the truth is we are all full of creative energy. Everyone has the ability to use their imagination to generate original ideas at any age. Whether it’s writi...

a month ago
23
14

One Of The Challenges of Autism

One of my favorite things to do is share stories in my What Young People Can Teach Us series throughout the year. I’ve noticed as I age, I’m often falling behind, unaware of changes in society.

Family photo: Mike, Easton, Grayson, Erin, a...

2 months ago
9
3

I Hate to Exercise, BUT

I’ve always been a bit jumpy. When I was a kid, my family loved yelling “Boo” when I came around a corner. They laughed hysterically when I’d leap for cover.

They say that the involuntary startle reflex can actually be the result of an ov...

2 months ago
23
13

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  • Jan Stoneburner

    Retired teacher, counselor, motivational speaker who shares stories about life and aging. You don't have to reinvent yourself to be happy. You already have what it takes.

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