Age with Attitude!
Robyn EveringhamA bold guide to aging with capability and confidence—practical insights and evidence-based habits for a stronger, smarter life after 50.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | robyneveringham.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When capacity is exceeded, anxiety isn't the problem-it’s the signal
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When Systems Decide What Counts
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The Body Is Learning Again
The music starts, and I immediately realise I am behind. The YouTube instructor says “right lead,” and my feet hesitate. For the first time in forty years, I am in a step class.
Living and Aging at Two Scales
Our town used to be a sleepy seaside village. My great-uncle’s cottage in the centre still stands, taking me back to the 1960s when we used to visit him and my aunt. Now it is being dwarfed by apartment blocks. A whole new town is planned o...
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Authors
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Fast approaching 70, Wife, Mom, Grandma and Peloton devotee who cycles, kayaks, hikes, and runs on the beach with my intrepid 70+ sidekick Mr P. Follow the odyssey of who we need to become to kick ass at 100?
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