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Age with Attitude!

Robyn Everingham

Observations on what it takes to stay strong, stay sharp, and stay fully alive as we age.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues95Founded5 years agoLast Issue6 days ago
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Artwork for Age with Attitude!

Latest Issues

The Serious Practice of Fun...

Before the music starts, the structure of joy is already in place.

Every year, Cooly Rocks fills our streets with old cars, 1950s clothes, dancing, music, and people who look as though they know how to have fun.

I usually avoid that part...

6 days ago
5
2

When One Fitness System Is No Longer Enough

Welcome to Age with Attitude, where I explore one question:

What sustains a life as we age?


Photo by Peloton

There are three movement systems speaking to me right now, and they do not all speak the same language.

Peloton did...

9 days ago
10
7

Still Becoming...

Welcome to Age with Attitude, where I explore one question:

What sustains a life as we age?

My subscription to Storyworth arrived as a 69th birthday gift from my London-based daughter. What began as a gift of memory has become eviden...

13 days ago
7
7

What Actually Keeps a Mind Sharp...

Hello and welcome to Age with Attitude, where I explore one question:

What sustains a life as we age?

Lately, I’ve been thinking about what actually keeps a mind sharp.

Not memory games or brain-training apps.

Something else.

I no...

15 days ago
6

Movement as a Way of Life...

I am a sitter.

I have always been a sitter.

My sister and I joke that we are sitters.

We read, we write, and we sit.

Don’t get me wrong. I exercise every day. I earn a blue dot on Peloton before breakfast. I close my Apple Watch rings e...

20 days ago
6

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  • Robyn Everingham

    Wife, mum, grandma. At 70, I’m testing what it takes to stay strong, stay sharp and stay fully alive as I age. I lift heavy. I ride Peloton. I prefer to be outdoors.

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