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Age with Attitude!

Robyn Everingham

Observations on building capability, agency, and awareness as we age. A clear look at what it takes to remain an agent in your own life—in a world that often makes that harder than it should be.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues89Founded5 years agoLast Issue6 days ago
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Artwork for Age with Attitude!

Latest Issues

Sit and Soak…

A cool change came through overnight, signalling winter is on its way. I say winter, but where we live, it is the best season. Clear blue skies, no humidity and temperatures that attract Southerners in their droves.

We head to a different...

6 days ago
11
3

The Quiet Work of Agency...

Not perfection—just paying attention.

It will be eight years this month since I began measuring my HRV (heart rate variability) every day. This morning, my streak reached 2,910 days. What began as a single number has grown into a daily spr...

9 days ago
7
1

What Pulls Us Into a Day...

Photo by Igor Rodrigues on Unsplash

I watched The Piano UK and cried all the way through. So when The Piano Australia arrived, I was hesitant to delve back into deep emotion.

A couple of years on, with nothing to watch, I decide to dive i...

13 days ago
7

The Moment You Step In...

Photo by Lisa from Pexels.

It’s wet and cold. Autumn has arrived. Of course. It always does—just in time for Anzac Day.

Yesterday, Frank told me about our new neighbour, Izzy, and her serious medical challenges.

Anzac bikkies felt like t...

16 days ago
8
3

What the System Can’t See

Image by Victor Parra from pexels

Julia tells us about the craft mornings she has started in the common room of her retirement village.

They weren’t part of a program. No committee. No formal approval.

She simply noticed that some women...

20 days ago
7
4

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  • Robyn Everingham

    Wife, mum, grandma. At 70, I’m living—and testing—what it takes to stay capable as we age. Ride Peloton. Lift heavy. Prefer to be outdoors.

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