Welcome to my digital garden – a community full of earthly offerings, healing recipes, herbal education, and nutritional resources.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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A Week of Seasonal Meal Prep
I’m writing this week’s meal prep from LA after spending the past few days prepping for an event to cook for a group of 36 fitness Lululemon ambassadors, and there was one comment I kept getting over and over again:
“Your style of cooking...
Maple Cinnamon Buckwheat + Crispy Lentil Granola
the ultimate fiber boost, trust me on this one :)
I’ve been trying to be a little more intentional about getting fiber in at breakfast, and while chia pudding is usually my go to - I really wanted to find a way to incorporate more beans an...
Carrot Cake Chia Pudding
with maple greek yogurt, crushed walnuts + sweet raisins
No lie… the first bite of this brought a tear to my eye. If you’re already making the Maple Spiced Carrot Milk, you haveeeee to make this too. I’m begging you.
Spiced Carrot Cake Muffins
best served toasted with a generous slab of salted butter :)
This honestly might be one of my favorite recipes in this week’s meal prep.
Grilled Scallion Salmon + Beef Skewers
with shredded mango + carrot crunchy salad
I recently bought myself a big girl grill, which means I’m going to be grilling absolutely everything I can get my hands on this summer :)
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Authors
The writers behind this newsletter.
Private Chef, Herbalist & Culinary Nutritionist
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