
The Parenting & Life Reframe offers tools and insights for navigating parenting and life's challenges with openness and curiosity. It focuses on inner growth, reframing perspectives, and developing emotion regulation skills for you and your child.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 268 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

These are my greatest teachers…who are now young adults. The cliche is true: time absolutely flies.
My career began as a young, wide-eyed early childhood teacher. I’ve always loved working with kids, and I never thought twice about what I...
Earlier this week, I went to Charleston, SC, for the first time ever. It’s a city I’ve wanted to visit forever, and it finally came to fruition. There were several reasons I went, and this week I want to share exactly what I was doing in Ch...
Two things keep coming up in coaching sessions right now, in household after household, family after family: rewards and kids’ anxiety around trying new things. So Albiona brought it here.
In this solo episode, she breaks down the real pro...
This is my happy place. Oak Beach in South Haven, MI.
Thank you so much to everyone who has recently upgraded to paid. I’ve also received so many thoughtful notes and messages from you, and I just want you to know how deeply gratefu...
Every parent wants to stay calm in the hard moments. The meltdowns, the arguments, the complete refusal to listen. But wanting to stay calm and actually knowing how to get there are two very different things. In this solo episode, Albiona b...
Subscribers, engagement, traffic and sponsorship for The Parenting & Life Reframe.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #105 |
The writers behind this newsletter.
Albiona has over 20 years of experience working with children and families, first as an early childhood educator and currently as a pediatric speech and language pathologist. She writes about parenting and life and coaches families.
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