The Parenting & Life Reframe
Albiona M. RakipiThe Parenting & Life Reframe offers tools and insights for navigating parenting and life's challenges with openness and curiosity. It focuses on inner growth, reframing perspectives, and developing emotion regulation skills for you and your child.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 275 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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albiona.substack.comLatest Issues
The Most Powerful Thing You Can Do for Your Kid Has Nothing to Do with Discipline
Albiona came into a podcast recording nervous, overprepared, and completely thrown off when the tech collapsed mid-interview. What happened next — what her guest did in that moment — stopped her in her tracks. And it’s the same thing most p...
The Parenting Reframe - Let’s Reframe Reparenting — You Need to Cultivate Your Inner Parent
You can’t go back and redo your childhood. But you can stop unconsciously parenting the child inside of you instead of the child standing in front of you. In this solo episode, Albiona reframes the popular idea of “reparenting” into somethi...
Your Peace Shouldn't Depend on Your Child's Behavior
Photo by Daniil Silantev on Unsplash
If I had to be completely honest with you, and I wasn’t worried about hurting your feelings, here’s what I’d tell you.
The Parenting & Life Reframe is a reader-supported publication. To receive new pos...
Small Shifts, Big Change: Emotional Regulation for Parents with Dr. Elisha Goldstein
Most parents know what they’re supposed to do in hard moments. Stay calm. Set the boundary. Don’t react. The problem isn’t knowing — it’s being able to access any of that when you’re already in the thick of it. That’s exactly what this epis...
When Self-Care Feels Like One More Thing on Your To-Do List
Photo by Max van den Oetelaar on Unsplash
Before we get to this week’s newsletter, I have a favor to ask. First, thank you so much for being here! I can’t tell you how much it means to me when you let me know that you’ve read someth...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
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Albiona has over 20 years of experience working with children and families, first as an early childhood educator and currently as a pediatric speech and language pathologist. She writes about parenting and life and coaches families.
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