
The Parenting & Life Reframe offers tools and insights for navigating parenting and life's challenges with openness and curiosity. It focuses on inner growth, reframing perspectives, and developing emotion regulation skills for you and your child.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 279 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||

This is the conversation that resonated with thousands of mothers and keeps getting shared. Albiona’s interview with Neha Ruch — founder of Mother Untitled and author of The Power Pause — is back. If you missed it the first time, this is yo...
Photo by Florian Klauer on Unsplash
A little over two years ago, I left my full-time job at Kaufman Children’s Center. I loved working there and was blessed to work alongside incredibly kind and brilliant people. I learned so much during t...
This is the episode that started it all. The most downloaded conversation in the history of The Parenting Reframe — Albiona’s very first interview with Joe Newman, author of Raising Lions — is back. If you’ve never heard it, clear your sche...
Photo by Sam Rakipi
I want to break down why we keep doing things we know we don’t want to do. We know better, yet once the hard moment hits, we can’t seem to stop the automatic reaction—or at least that’s how it feels.
The Parenting & Li...
Albiona came into a podcast recording nervous, overprepared, and completely thrown off when the tech collapsed mid-interview. What happened next — what her guest did in that moment — stopped her in her tracks. And it’s the same thing most p...
Subscribers, engagement, traffic and sponsorship for The Parenting & Life Reframe.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #105 |
The writers behind this newsletter.
Albiona has over 20 years of experience working with children and families, first as an early childhood educator and currently as a pediatric speech and language pathologist. She writes about parenting and life and coaches families.
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