The Parenting Reframe
Albiona M. Rakipi, Rebekah DiamondI help parents reframe their daily challenges to feel empowered and equipped to raise joyful, healthy humans.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 103 | Subscribers | Read | albiona.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Wise Are You?
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Stillness Isn’t Silence
Stillness is one of the five tenets I teach as part of my self-parenting process (Join me in my free workshop, Parenting YOURSELF, where I’ll share more). This process is a way for you to parent yourself and undo the inner patterns that hol...
Five Tenets to Reduce Everyday Stress
In this solo episode, I want to talk to everyone about the ideas of stress and feeling like there’s never enough time. Part of what prompted this topic is the US Surgeon General, Dr. Vivek Murthy, just issued an advisory on parents’ mental ...
An Unexpressed Life
I was recently in the Apple store with my daughter, shopping for her new iPad to use in college. Technology changes at a rate that I certainly can’t keep up with. Gone are the days of notebooks, pencils, and binders. The latest version of t...
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Authors
The writers behind this newsletter.
Albiona has over 20 years of experience working with children and families, first as an early childhood educator and currently as a pediatric speech and language pathologist. She writes about parenting and life and coaches families.
pediatrician | mother | author
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