The Good Life Lab
Tara Schuster, Bonnie DonaghyExperiments in how to live well—blending philosophy, psychology, and humor into practical tools for flourishing.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 313 | Subscribers | Read | taraschuster.substack.com |
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How this newsletter ranks in the official Substack charts.
| #244 | |
| #166 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Write a peace treaty with anxiety
How to Negotiate with Bedtime Worries
Deserving, Part II: Blame vs. Responsibility
What do we do after realizing we never deserved the pain?
This Week's Prompts: Moving Past the "Deserve" Paradigm
8 questions to help you enjoy your life without putting conditions on your worthiness
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Authors
The writers behind this newsletter.
Tara Schuster is the author of the runaway hit, "Buy Yourself the F*cking Lilies," a memoir of learning to love yourself in the least cheesy way possible. It was a finalist for Goodread’s Best Non-Fiction Book of 2020.
I work alongside Tara as her Community Manager. My goal is to create a welcoming space for members to share their experiences, inspire one another, and build meaningful connections through journaling.
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