Alchemy & Ayurveda with Chitra
Chitra \ud83e\udd8b Eder, Clarissa Hughes, AromagenomicsYour home to harmonize spiritual, physical and mental/emotional patterns affecting health. Alchemy happens when herbs, lifestyle, consciousness, daily routines, lunar and solar cycles are congruent. With Chitra - Doctor of Ayurveda
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 101 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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chitraji.substack.comLatest Issues
Reset Your Kitchen for Spring the Ayurvedic Way: Spices, Seasonal Foods & Sacred Space
Hi Alchemist in Training
Happy Spring Navaratri! Nine nights of the Goddess. The kitchen is a great place to invite the Goddesses Lakshmi (wealth, beauty) & Annapurna (food abundance ) to your home.
Time to throw open the windows, let in...
Let's Do This! 100 Days of Aroma Self Therapy
The Nose Knows - Daily Rituals Experience [REPLAY]
Living the Lunar Cycles: Shakti & The Eternal Goddesses
Dear Alchemist in Training
There isn’t a single person who hasn’t had some intimate experience with the moon. Lovers and poets sing her praises. Scientists and astronauts are fascinated by her structure, measurements and potential for huma...
A Faint Whiff of Spring and the Sense That Connects Body, Mind, and Memory
Dear Alchemist in Training
I grew up in a home with giant lilac bushes which is why nothing says spring to me more than lilacs.
Last year I planted two small lilac bushes and now I see tiny buds. As I was cleaning around one of them...
Breathe Deeper, Think Clearer: Nasal Rituals & the Science of Scent
Thank you , , and every Aspiring Alchemist who joined us live — your curiosity and presence made this exploration of Ayurvedic wisdom and neuroaromatherapy so much richer. We are grateful for each of you.
This is your invitation to tune in...
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Authors
The writers behind this newsletter.
Doctor of Ayurveda guided by the divine feminine. Inspiring mid-lifers to explore spiritual, physical and mental/emotional patterns affecting health.
Welcome! I’m Clarissa, a dedicated Oriental medicine practitioner passionate about empowering menopausal women to embrace radiant health and inner harmony. And a Chinese dietary therapist bringing the art of kitchen medicine into modern life.
Bio-individuality Specialist because GRAS is Misleading | Digestive Wellness Consultant | Patient Safety | Pharmacogenomics | Peer reviewer | Educator | Training
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