My personal Substack
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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kanneraleena.substack.comLatest Issues
Do the Bones of Your Skull Really Move?
In school, we are taught that the bones of the skull do not move. It is presented as fact. The sutures fuse in adulthood, the skull becomes a solid unit, and that is the end of the story. I sat in those classes. I learned it the same way ev...
Why MARPE Can Make Asymmetry Worse: What Nobody Checks For Before Expansion
The new trend of MARPE jaw expansion is not all that it is cracked up to be!!
If your body was already rotated before you got expansion, the appliance doesn’t know that, and neither did anyone who placed it
What Your Clenching, Grinding, and Tongue Thrusting Are Actually Trying to Tell You
Your jaw is not misbehaving. It is searching for something. And until you find out what, nothing you do to the teeth or the jaw itself will actually hold.
A tight neck that will not fully let go, no matter how much bodywork goes into it, i...
Why Your Glutes Won’t Stop Gripping (And Stretching Never Fixed It)
It’s not tight glutes. It’s not weak feet. It’s the same story, showing up in two places on your body.
A patient a few months ago who told me, only half joking, that she thought she had the tightest glutes of any human alive. She’d been st...
The Quiet Changes That Did More For Me Than Any Supplement Ever Did!
Most health content is about ADDING things…A new supplement, a new protocol. Another thing to add to the list… And I get it, I have been there too. This article is just for simple fixes that do not require adding much. Instead its about opt...
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