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Unfiltered Wellness

Stephanie Reed OTR/L, FNTP

Helping you raise healthier kids with practical holistic health tips and zero filters.

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Substack
PricingFreemiumPublishesTwice weekly
Issues44Foundeda year agoLast Issue13 days ago
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Latest Issues

Topical Creams Won't Heal Your Kid's Eczema

I did everything right and my son still got eczema.

When it first popped up around 6 months old, my first thought was “what the hell.”

I didn’t want to believe it was actually eczema. Was he allergic to my dogs? What was he wearing earlie...

13 days ago
21
9

Things I Do That Would Send A Conventional Pediatrician Into A Coma

This could probably be an extremely long post because I don’t follow conventional recommendations for almost anything. I feel like some of these are becoming more normal and others would give a conventional pediatrician a coronary event....

20 days ago
92
48

Everything I'm Doing To Prep For A Successful VBAC

When I had my son back in 2024, I planned for an unmedicated home birth that turned into a hospital transfer, cascade of interventions, and emergency c-section. I went into that birth knowing how these things escalate and still wasn’t able...

a month ago
17
10

When your labs are "normal" but your symptoms are not

One of the most common complaints I hear from my own clients and people on the internet is that they don’t feel good, they run bloodwork, and then their doctor tells them everything is fine. “It’s probably just stress or anxiety” is the mos...

a month ago
4

What I Would Do If I Had to Fix My Health From Scratch

My idea of “fast” food

Being diagnosed with Celiac at the ripe age of 18 was both a blessing and a curse. A curse for obvious reasons (good bread) but a blessing for SO many other reasons.

That diagnosis was the kickstart to my health jou...

5 months ago
8

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  • Stephanie Reed OTR/L, FNTP

    Helping you raise healthier kids with practical holistic health tips and zero filters.

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