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Aligned Personal Growth

Jackie Salmon 🇬🇧

A practical, educational resource library dedicated to self-discovery, natural healing and personal growth. Plus ways to work with me, my seasonal newsletter and a Restricted Section for paid subscribers and clients.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues32Foundeda year agoLast Issue19 days ago
Active

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Latest Issues

How your mind works part 3

What we’ve learned so far in parts 1 and 2 of this series tells us that most people stay in their comfort zone to feel safe and to fit in. Today, we’ll explore why that is, and what it looks like when we realise we do want to change. I shar...

19 days ago
5

How your mind works: Part 2

The safety mechanism that is self sabotage

My work is all about working with courageous mid-life people who are ready to commit to personal growth so they can get to old age and look back on a wonderful life that has as few regrets as...

22 days ago
3
2

How your mind works: Part 1

A key part of my work is to help mid life people to understand who they really are and live a life they actually want. I run an independent holistic mentoring business, helping mid life people to heal, to live and to grow, which means reset...

24 days ago
3

What is Self Sabotage?

‘Self sabotage’ is a phrase we hear all the time.

A key part of my work is to help mid life people to understand who they really are and live a life they actually want.

I’m here to help people to heal, to live and to grow, which means...

24 days ago
3

Feeling Anxious? How’s your caffeine intake?

I quit daily caffeine in 2019.

My Dad died suddenly in 2015, followed by my younger brother in 2018. During this terrible time I experienced anxiety for the first time in my life. My anxiety often resulted in actual panic attacks.

I b...

24 days ago
2

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  • Jackie Salmon 🇬🇧

    I write about healing from self sabotage and designing a life you love. Initiating midlife people to heal and live the rest of their lives with no regrets. Holistic Mentor and Usui Reiki Ryoho practitioner. Mum of 2, Manifestor 1/3.

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