
A developing resource library of my work and passions: Self sabotage and how to overcome it, bringing your life into alignment, realistic ways to live more holistically plus The Aligned Almanac seasonal newsletter.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | alignedpersonalgrowth.substack.com |
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A Vision for a Balanced, Ethical World
### I came across this little recipe in Dr Stephen Gundry’s book ‘Diet Evolution’ which is worth a read.
You know when you mean to take time out of your day to meditate, do some breathwork or simply rest, but the week flies by and you didn’t seem to manage it?
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Grounded, practical content for mid-life people who have been resisting change, are ready to understand themselves more deeply, want to take their time to turn things around and are determined to play their part in creating a better world.
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