Roots to Leaves
Roots to LeavesHi, I'm Amanda - welcome to my little corner of all things women's health, wellness and wellbeing \ud83c\udf75\ud83d\udd4a️
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 132 | Subscribers | Read | rootstoleaves.substack.com |
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| #177 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The 5 Primal Foods Every Woman Should Eat for Fertility
Fertility was never built through restriction or counting macros. Here’s how to return to the wisdom of how your ancestors ate during this sacred time 🌿🥛🍯
Recipe: Chocolate Caramel Crunch Dates
a lil copycat Snickers recipe but for the gal who shops at Erewhon 🌱
Your Fertility Starter Kit
A clear roadmap - that I'm personally using - to prepare your body for pregnancy
How I'm Getting My Spark Back ✨
Because somewhere between productivity, pressure, and distraction, we lost touch with what it means to simply feel
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Authors
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RDN, CDN | Functional Nourishment for Women | Fertility, Vitality + Hormonal Balance | Rooted in the Feminine \ud83c\udf31\ud83d\udd4a️\ud83c\udf75
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