Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 204 | Founded | 3 years ago | Last Issue | 10 months ago |
| Active | |||||
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kateeskuri.substack.comLatest Issues
Why I'm Saying Goodbye To A Newsletter of 25,000 Readers...🥹
If you would’ve told me on January 1st that I’d be writing this email today, I would’ve been… shocked.
Like, gobsmacked.
In fact, one of the 2025 goals that I shared with you was about how I actually wanted to continue GROWING this ne...
4 Creative Avocado Toast Ideas, Holistic Teething Hacks, + My Current Reads ✨
Sunday R.E.S.E.T. #45
You know what I think is one of the best feelings there is? Clarity.
Honest Life Reflection: What's Going Well + What Needs a Reset 🌀
I fear I journaled too close to the sun...
Hellllllo, team!
Healthy(ish) Restaurant Orders That Don’t Suck 👀
from fast food to sit-down restaurants: my EXACT tips for real-life scenarios
It was March 2021, and my husband and I were on vacation in California.
Your Summer R.E.S.E.T. ☀️ A No-Pressure Guide to Feeling Good This Season
Simple Rituals, Health Hacks, and... 👀
You know what time it is…
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Authors
The writers behind this newsletter.
I’m Kate– a registered nurse with my doctorate degree in integrative health, and I am so excited to make "wellness" feel SIMPLE and realistic for busy people (...just like you, *wink*)
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