AM's Substack
GAMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 6 months ago | Last Issue | a month ago |
| Active | |||||
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Thoughts on my big 72.
I have sat down to write this a few times now since being back from a 72 mile week long adventure on the Appalachian Trail.
I have been reflecting on how I have felt before, during and after this journey. I did not have many expectations b...
Recently I endured a 72 mile trek on the AT in NJ. It’s been a week since I’ve been home and will be processing for awhile. In thought about it all this morning a Dr Seuss book came to mind, so I thought I would share the words here.❤️
Oh, the Places You'll Go!
Congratulations!
Today is your day.
You're off to Great Places!
You're off and away!
You have brains in your head.
You have feet in your shoes.
You can steer yourself
in any direction you choose.
You're on...
“I took a walk in the woods and came out taller than the trees.”
In the past few years, I have been choosing words for the year. The past 2 have been grace, and the most current one is clarity.
Sometimes, while I’m doing life, I forget I set this intention of finding more clarity. But when I stop and re...
Reality for $1000 Alex.
I have been on a body recomposition journey since May 2024. My weight changed a lot in the first year. Basically, in year ,2 things have slowed down on the scale, but my clothes are still getting bigger. It's not magic, but more fat loss an...
Can I still fall in love with my body at 43?
So I was hiking up a mountain the other day.. My brain is scanning the rocks to tell me where to put my foot next, my hands are holding steady and are listening to my commands, my eyes are scanning my next move, and my senses are working wi...
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