Daily Mindfulness
Daily Mindfulness\ud83e\udde0| Mastering Mindset & Growth \ud83d\ude80 | Notes for Becoming Your Best Self
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 119 | Subscribers | Read | theglitchminds.substack.com |
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| #8 | |
| #103 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Self You’re Outgrowing: Why Change Feels Like Losing Yourself
How to stop confusing growth with loss, and learn to grieve the person you no longer need to be
The Mind That Never Shuts Off: How to Build Inner Stillness in a Noisy World
Why your thoughts keep running, and how to find quiet without disappearing from life
Why You Feel Drained After Doing “Nothing”
You’ve had days like this. You stayed home, scrolled a little, maybe cleaned a few things, maybe not. You did nothing that should have been exhausting. Yet somehow, you feel heavy, like your body has been carrying a weight all day.
Identity Drift: When You’re Not Who You Were but Not Yet Who You’re Becoming
The strange, beautiful in-between of outgrowing your old self while waiting for the new one to arrive
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Authors
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\ud83e\udde0| Mastering Mindset & Growth \ud83d\ude80 | Notes for Becoming Your Best Self
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