Mindful Wellness
Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 243 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
mindfulw.substack.comLatest Issues
You Keep Trying to Reset, but You Have Not Changed What Drains You
Sometimes the problem is not that you need a better reset. The problem is that you keep returning to the same life that made you need one.
There is a certain kind of exhaustion that makes you believe you need to start over.
The Gentle Way to Return to Yourself When Life Feels Loud
Some days do not fall apart in a dramatic way. They simply become loud.
The noise is not always actual sound. It can be messages waiting for a reply, small tasks stacking up, people needing things from you, plans changing, thoughts interru...
You Are Resting, but Your Mind Is Still Reporting for Duty
The body can leave the workplace, close the laptop, and sit down for the evening, while the mind continues carrying unfinished tasks, imagined problems, and responsibilities that no longer belong to t
There is a kind of tiredness that slee...
The One Question That Clears a Crowded Morning
You know those mornings when your brain seems to wake up before the rest of you?
Your eyes are barely open, but your mind is already moving through emails, appointments, unfinished tasks, family responsibilities, and everything you are afr...
Your Mind Is Asking for Quiet, Not Another Distraction
Why scrolling, noise, and constant input do not always help, and what your brain actually needs to feel better
You ever feel mentally tired, so you reach for your phone thinking it will help you relax, but somehow you end up feeling even m...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Wellness.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #7 | |
| #72 |
Authors
The writers behind this newsletter.
Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance, one step at a time. Subscribe and start living with intention today.
Frequently Asked Questions
How can I access the email archive for Mindful Wellness?
You can find recent issues that have been published by Mindful Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mindful Wellness have?
To see how many people subscribe to Mindful Wellness, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mindful Wellness?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mindful Wellness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mindful Wellness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mindful Wellness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mindful Wellness?
Scroll up to where it says Related Newsletters to see other publications like Mindful Wellness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mindful Wellness?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.