Mindful Wellness
Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 261 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
Read this Newsletter
mindfulw.substack.comLatest Issues
The Small Reset That Can Change the Tone of Your Whole Day
Some days feel off before anything has really gone wrong.
You wake up later than planned.
You spill something.
You check your phone too early and immediately feel pulled into everyone else’s world.
Maybe the morning feels rushed. Maybe...
The Quiet Health Cost of Always Being in Response Mode
When your day is built around reacting to messages, problems, requests, and other people’s needs, your body can spend hours feeling as if something is always about to require you.
Some days are exhausting even when nothing especially diffi...
The 8 PM Problem: Why Your Day Never Really Ends
There is a strange part of the evening that many people know well.
The important things are mostly done. You are home. You have eaten. Maybe you changed into comfortable clothes. Nothing urgent is happening.
Yet you do not feel finished....
When Your Body Is Resting but Your Attention Is Still Working
You can be lying down, doing nothing, and still feel strangely tired because your body has stopped moving while your attention is still being pulled in ten different directions.
There are evenings when you technically rest for hours and so...
The Hidden Cost of Living Without Enough Quiet Between Things
There is a small kind of quiet that has almost disappeared from daily life.
The few minutes after you park the car before walking inside.
The walk from one meeting to another.
Standing in the kitchen while the water boils.
Waiting for a...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Wellness.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Mindful Wellness ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 13 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #10 | |
| #76 |
Authors
The writers behind this newsletter.
Mindful Wellness is your space for clarity, balance, better habits, and intentional living. Subscribe for practical wellness insights, and take your discipline further with my Mastering Self Discipline ebook below.
Frequently Asked Questions
How can I access the email archive for Mindful Wellness?
You can find recent issues that have been published by Mindful Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mindful Wellness have?
To see how many people subscribe to Mindful Wellness, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mindful Wellness?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mindful Wellness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mindful Wellness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mindful Wellness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mindful Wellness?
Scroll up to where it says Related Newsletters to see other publications like Mindful Wellness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mindful Wellness?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.